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Intro to Ayurveda

  • Yoga Olas 229 F Street Salida, CO, 81201 United States (map)

Discover the ancient wisdom of Ayurveda! This workshop offers practical tools to bring balance to your mind, body, and spirit through personalized self-care, nutrition, and lifestyle practices. Learn the basic principles of Ayurveda and how to embrace wellness rooted in nature’s rhythms. Reserve your spot today and start your journey to vibrant health! SIGN UP HERE

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November 28

Gratitude Flow with Kelsey

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December 22

Winter Solstice 108 Sun Salutations