These workshops blend Yin Yoga with Reiki and are designed to help you reset your nervous system, balance your energy, and create more spaciousness in your body.
We’ll explore a different chakra or energy center in each workshop, using a combination of Yin postures, breathwork, mantra, and visualization techniques. You’ll leave each session feeling more restored, grounded, and aligned.
🌸 Dream big, get creative, and manifest your goals! 🌸
Ever wanted to try vision boarding but weren’t sure about the woo-woo? Turns out, it’s a powerful tool for success! Forbes reports that small business owners who use vision boards accomplish over half of their goals.
Join Rachel on April 5th from 4-6 PM for a Vision Board Workshop—a hands-on way to visualize your dreams, set intentions, and welcome spring renewal.
✨ All supplies included
✨ A fun, creative process
✨ Supportive, like-minded community
Spring is the season of fresh starts—let’s create yours together. 🌱
Are you curious about Ayurveda and how its timeless wisdom can bring more balance, vitality, and ease into your life?
This is a 4-part series led by Stephanie Curran, Ayurvedic Practitioner. Each session dives into core Ayurvedic principles and gives you practical tools to align your daily habits, improve digestion, and nourish your body and mind.
Topics include:
✨ Understanding your unique Dosha (mind-body type)
✨ Establishing an Ayurvedic daily routine for balance
✨ Unlocking digestive health & vitality through Agni (digestive fire) ✨ Learning Ayurvedic cooking principles to support well-being
Join us for a deeply restorative evening designed to renew your energy and create space for new beginnings. This special two-hour ceremony includes:
• A slow, grounding yoga flow
• An 11-minute Kundalini meditation
• A 45-minute sound healing session with Jaimie, while Julia offers Reiki with essential oils
Jaimie and Julia will guide you through a journey of movement, stillness, and sound, inviting you to fully surrender into deep relaxation and inner renewal. You will leave feeling nourished, rebalanced, and open to new possibilities.
Space is limited—reserve your spot today!
