Events & Workshops
Are you curious about Ayurveda and how its timeless wisdom can bring more balance, vitality, and ease into your life?
This is a 4-part series led by Stephanie Curran, Ayurvedic Practitioner. Each session dives into core Ayurvedic principles and gives you practical tools to align your daily habits, improve digestion, and nourish your body and mind.
Topics include:
✨ Understanding your unique Dosha (mind-body type)
✨ Establishing an Ayurvedic daily routine for balance
✨ Unlocking digestive health & vitality through Agni (digestive fire) ✨ Learning Ayurvedic cooking principles to support well-being
Join us for a deeply restorative evening designed to renew your energy and create space for new beginnings. This special two-hour ceremony includes:
• A slow, grounding yoga flow
• An 11-minute Kundalini meditation
• A 45-minute sound healing session with Jaimie, while Julia offers Reiki with essential oils
Jaimie and Julia will guide you through a journey of movement, stillness, and sound, inviting you to fully surrender into deep relaxation and inner renewal. You will leave feeling nourished, rebalanced, and open to new possibilities.
Space is limited—reserve your spot today!
This is a transformative wellness experience designed to bring harmony and balance to your mind, body, and spirit. This immersive workshop combines the power of Quantum Biofeedback Analysis with Restorative Chakra Aligning Yoga Meditation to guide you toward deeper healing and revitalization.
What to Expect:
Quantum Biofeedback Assessment: Using advanced biofeedback technology, we will assess your body’s chakra balances, meridian needs, and emotional healing blockages. This comprehensive analysis provides a clear vision of where healing and realignment are needed most.
Restorative Yoga & Chakra Meditation: A soothing, guided meditation and yoga practice focused on aligning and revitalizing your chakras, promoting relaxation, and enhancing energetic flow.
Personalized Wellness Insights: Learn about specific foods, exercises, and holistic practices tailored to your unique imbalances, empowering you to restore harmony and vitality in your daily life.
May 17 | 1:30–5 PM | Yoga Olas
$250 per person |Limited to 8 participants
Join us for a unique Live Music Vin/Yin Yoga experience, guided by Troye and accompanied by Aubrea, a professional violinist. Her live music creates a rich, intuitive backdrop that flows effortlessly through the practice.
This class blends the flow of Vinyasa with the stillness of Yin. Aubrea’s melodies—ranging from soaring highs to meditative lows—enhance each posture, inviting a deeper connection to breath, body, and presence.
Whether you're here to flow or unwind, this experience offers both. Let’s move, breathe, and listen—together.
Aubrea Alford is a genre-bending violinist and recording artist, carving a sound from her classical roots and shaping it with the heart of folk, the edge of rock, the soul of jazz, and the energy of DJ-driven collaboration. Her playing is expressive, intuitive, and unmistakably her own.
Over the past 25 years, Aubrea has performed across the country at iconic venues like Red Rocks Amphitheater, Boettcher Concert Hall, and The Triple Door, sharing the stage with artists including Gregory Alan Isakov, Trace Bundy, and The Samples.
Aubrea is based out of Salida, Colorado, and loves her mountain town life.