Friday night Zumba is BACK!
Kick off your fall weekends with exercise, friends, and fun with Zumba class! Join this effective fitness program that combines dance and aerobic movements. One of its distinctive characteristics is the use of Latin music & dance rhythms (e.g. salsa, merengue, cumbia, reggaetón, flamenco, etc.) to help you burn calories and stay active. Zumba provides an interval cardio workout for participants of all fitness levels. Non-verbal cueing and verbal encouragement help you learn the steps during the energizing playlist. No dance experience is necessary.
Come join the dance party!
Fridays 6:00-7:00 pm
5 classes: Oct 11th, 18th, 25th & Nov 1st, 8th
Please bring non-street shoes. Bring water. Bring a friend. Bring your SMILE!
Included for Olas Monthly, Punch Pass & Annual Members. $25 drop-in.