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Fall Equinox 108 Sun Salutations Celebrations with Kelsey & Jaimie
Thursday, September 21st 7-9p
Embrace the Fall Equinox and transition of seasons by flowing through 108 sun salutations, guided by Kelsey. Practicing 108 Sun Salutations is a meditative practice that connects the body, the mind, and the universe specifically when nature is undergoing a change. The number 108 signifies many powerful things. Embody mindful movement as we journey together alongside the vibration of crystal sound bowls played by Jaimie. Let's connect & move together as we transition into the Fall season.
Included for Olas members. $23 drop-in.
Pre-registration encouraged!