Embrace the Fall Equinox and transition of seasons by flowing through 108 sun salutations, guided by Kelsey. Practicing 108 Sun Salutations is a meditative practice that connects the body, the mind, and the universe specifically when nature is undergoing a change. Embody mindful movement as we journey together alongside the vibration of crystal sound bowls played by Jaimie. Let's connect & move together as we transition into the Fall season.

Sunday, September 15th 10a-noon

Included for Olas members. $25 drop-in.

Pre-registration encouraged! Only 20 spots!

Sign up!