Julie Anderson is a registered yoga teacher through Yoga Alliance.  She trained with Lisa Needham at Park City Yoga Studio and taught in Park City, Utah. Julie works full time as a licensed mental health therapist, LPC, and is passionate about whole body health, overall wellness and balance.  She is driven by emotional, physical and mental health and sees yoga as an effective avenue to achieve these goals.  Julie enjoys running, snowboarding and climbing and sees yoga as enabling her to take these sports farther and help create balance and strength overall.  Julie's teaching style is upbeat, physical and emphasizes the value of breath work, meditation and mindfulness to cultivate the connection between body and mind. Julie lives in Salida with her husband and two kids. Aside from teaching you can find Julie at the park playing with her kids and enjoying being a new mom. Julie is stoked to be able to teach yoga and work with others on the path to peace, wellness and joy!