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Megan Rae Kahn

Megan created Yoga Olas with the intention to serve, connect, inspire and empower.  She considers the practice of yoga to be her biggest passion and greatest joy.  Megan leads weekly classes, seasonal workshops, annual retreats, teacher trainings, and is the studio manager at Yoga Olas.  

Megan’s personal yoga practice dates back to the 90's!  She has been teaching yoga classes weekly for the past 14 years.  She is proud to be a graduate of Core Power Yoga's second ever teacher training program, led by Dave Porter and Alanna Kaivalya.  

Megan currently focuses on leading yoga classes in three styles -  Vinyasa, Yin and Power Cardio Flow.  Her Power Vinyasa approach is challenging, dynamic, meditative, and consistent.   Her signature Power Cardio Flow™ format is a revolutionary approach to yoga fitness and serves yogis seeking a low impact, high intensity practice.  Her Yin classes are thoughtfully sequenced and supported by themes, stories and music.  Megan continues to work closely with her mentor Alanna Kaivalya, and most of her additional training has been supported by Sadie Nardini, Janet Stone, Baron Baptiste, Shiva Rea and Travis Eliot. Her yoga classes are always led with the intention of loving kindness and the sound of a smile in her voice. 

Megan is also an attorney with The Conundrum Group, LLP, where her practice focuses on domestic relations, business litigation, brand management, intellectual property and mediation. Her background and expertise in the drastically different practices of law and yoga provide her with a unique skillset to approach challenging situatons with grace and ease.  

Megan resides in Salida with her partner Ben, three amazing kiddos, Zelah, Sage & Xander and rambunctious weimaraner "Azul". She is grateful to be surrounded and uplifted by the incredible Salida community, loving families, creative & artistic entrepreneurs and outdoors lovers. 

Connect with Megan at the studio for her weekly classes:

Monday 5-6 pm

Wednesdays 6-7 am

and Saturdays 8:30-9:30 am

Connect with Megan online:

Megan's Facebook page

Megan's Instagram page

Yoga Olas Facebook page

Yoga Olas Instagram Page

Megan's personal newsletter