Rachel Brook

Rachel's life as a Pastry Chef took an unexpected turn in 2010. After spending too many of her days sick in bed, she came to learn of a severe gluten intolerance. From that moment on, she set out on a path to pursue her own passion, health, and happiness which ultimately led her to yoga one year later.

 After several years of practicing yoga and cleaning at her local studio, Rachel was drawn to complete her 200-hour Power Teaching Training at CorePower Yoga in Denver. The discovery of her studio manager and TT lead, Lara Gobins, forearm tattoo which depicts Ganesh holding a cupcake proved that the Universe always has a plan and all of the signs pointed to expanding from her teaching in kitchens to yoga studios. Rachel is committed to growing as a teacher through the path of a student and has since completed various advanced trainings including yin yoga and pranayama healer training.

 Rachel believes that yoga is for every body and that if you can breathe, then you can practice yoga. The courageous dance that is created by joining one breath and one movement is where the truth and grace of the heart are able to shine fiercely. Come together in sangha to access the divine within your heart's galactic center so we all may see our own unique truth and unlock the highest potential within.